VIBRANT PEOPLE
HEALTHY RELATIONS
A LIVING WORLD
Nature’s Way in a modern Era.
Welcome to Natural Healing.
We are a treatment center, movement space and educational center located on the rocky island of Bornholm in Denmark.
We work with natural ways to regain health and strengthen vitality.
Natural Healing Bornholm is a dynamic and vibrant place for everyone who is searching for natural ways to a life of movement, knowledge, value and health.
Treatment is harmonious naturalistic ways to treat and balance the health challenges one may encounter in life. Our natural treatment modalities are movement, holistic bodywork, dietary therapy and herbal medicine.
Lifestyle is a selection of educational life-skill programs. The essence is practical knowledge to make your everyday life the place where you nourish, purify, heal and build up.
Retreats are seasonal refuge seminars at Natural Healing retreat center. A sanctuary on the Island of Bornholm for learning, moving, purifying, going in-depth and being in nature.
NATURAL TREATMENT
LIFE ENERGY
MOVEMENT
BALANCE
NATURAL HEALING 八 NATURAL TREATMENT
Natural ways to heal, move, nourish and purify.
Our natural treatment modalities can be utilized to address any health related imbalances that expresses itself in the physical-energetic body.
OUR NATURAL HEALING MODALITIES
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BREATH | FLOW | DYNAMICS
Suikido Flow Movement
Man-in-Motion
Weekly classes, retreats, one-to-one
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HOLISTIC | NATURAL | CURATIVE
Suikido Body Balance Therapy
Cranio Sacral Therapy
Holistic Physiotherapy
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ENERGY | STABILITY | WELL-BEING
Plant Based Whole Food Diet
Yin Yang Nutritional Science
Food as Medicine
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FORTIFICATION | PREVENTION | TREATMENT
Teas and Spices – Daily guardians of good health
Adaptogens – A foundation for equilibrium and balance
Tonic Herbs – A path to physical-mental-energetic optimization
Herbs as Medicine – A natural path when illness occurs
Every treatment process is unique and formulated to the individual.
YOUR TREATMENT CAN BE TARGETED
Generating holistic well-being and quality of life.
Balancing and revitalizing the body as a whole.
Optimizing physical agility and athletic performance.
Establish inner stability and mental balance.
Work- and lifestyle-related strain and stress.
Rehabilitation after illness, injury and trauma.
Sports injuries and acute traumas.
Musculoskeletal dysfunction.
Muscle, tendon and joint pain.
Fatigue, weakness, exhaustion.
Weakened immune system.
Gastrointestinal problems.
Inflammatory conditions.
Bacterial, viral, parasitic and fungal infections.
Skin disorders, dermatitis, allergies.
Respiratory problems, asthma.
PMS, menopause, hormonal imbalance.
Headache, migraine, dizziness.
Insomnia, depression, stress, anxiety.
As complementary to a conventional treatment program.
Take your health and well-being into your own hands and let us guide you on a natural path.
LIFESTYLE
LEARNING
KNOW-HOW
RENEWAL
NATURAL HEALING 八 LIFESTYLE
Lifestyle for the future; back to basics and return to the way of nature.
Natural Healing Bornholm is a place for proactive educational life style retreats.
Our lifestyle courses are personal learning programs that will give you significant knowledge and practical know-how to create real, lasting and positive changes in your everyday life; one day, one new movement and one good step at a time.
Return to the way of Nature and make your everyday life the place where you nurture, purify, heal and build. up.
Change and renewal in a positive, exploratory, visionary spirit.
Changing your lifestyle should be exciting, exploratory, educational, surprising, thought provoking - awakening in general.
The vision of our Lifestyle courses is first and foremost to pass on practical wisdom that will make a prosperous and lasting impact in your life. But also to enliven the aspiration to learn, strengthen the ability to think original thoughts and see progressive visions for the future.
OUR LIFESTYLE COURSES
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AGILITY | SUPPLENESS | WELL-BEING
Enjoyment and vitality through natural movement.
Life is movement; Movement is the language of Life.
Suikido Flow Movement “The Circle of Life” as your daily movement meditation.
Learning how to move harmoniously.
Expert level teaching.
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BALANCED | VITALIZED | NUTRITIOUS
Nutrition in harmony with the intelligent design of Nature.
Plant based whole foods.
Yin Yang Nutritional Science.
Personalized dietary plan.
Hands-on skills in the plant based kitchen.
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DETOX | NATURE | RESET
A new beginning; balanced detox, reset and nature.
Natural principles for detoxifying.
Movement, nutrition and herbs for balanced purification.
Inipi Native American Sweat Lodge Ceremony.
Reset and reconnect with nature.
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NATURAL | SUSTAINABLE | WHOLE
The school of Life – Natural steps towards new horizons.
Universal principles of Life and good health.
Natural intelligence in a modern digital world.
New visions for the future.
Move, eat, sleep, purify, relate in new ways.
The small everyday changes for the big difference.
Become a positive force; for yourself, your family and your environment.
Embodiment of a new path in life.
PROGRAM FORMATS
Introductory course
A 4 days retreat stay as an introduction to the educational vital lifestyle programs. We work with a maximum of 8 participants.
The string of pearls
Educational program of 4 weekend retreats (Friday-Sunday). We work with a maximum of 8 participants.
The island model
10 x 1 day courses for Islanders and those who like to travel to the Island. We work with a maximum of 12 participants.
Private groups
Tailored vital lifestyle course for small private groups who wish to share this educational experience and who has a request for specific dates.
We work with a maximum of 8 participants. The minimum number of participants to arrange a private retreat is 4 people.
The price for a private tailored course is agreed individually and depends on the number of participants and the duration of the course.
To book your own vital lifestyle dates; contact us here.
PROGRAM DATES
Find dates for all Natural Healing Vital Lifestyle courses here.
Time to change? Gain knowledge and be part of a Natural Lifestyle program.
RETREATS
DEEPEN
EXPLORE
NATURE
NATURAL HEALING 八 RETREATS
Natural Healing Retreats, Seminars and Workshops.
Natural Healing is a sanctuary on the Island Bornholm in Denmark.
We are a living knowledge center for movement, natural detoxification, learning, exploration, going in-depth, being in nature and down-to-earth human relation.
During the year, we open our retreat center on Bornholm to give space for the seasonal Natural Healing Retreats. In addition, we facilitate Suikido Flow Movement Workshops, Sweat Lodge Purification Ceremonies and Natural Lifestyle programs.
RETREAT DATES & EVENT CALENDAR
April 6-9 2023
Suikido 水氣道 Natural Healing Easter Retreat.
Movement - Nature - Connect.
May 18-21 2023
Spring Cleansing Retreat.
Sweat Lodge - Earth Wisdom - Purification.
July 21-23 2023
Natural Healing Nutrition Retreat - The Living Kitchen
Balanced - Vitalized - Nutritious.
July 31 - August 4 2023
Suikido 水氣道 Natural Healing Summer Retreat.
Energy-in-Motion - Flow - Nature.
August 25-27 2023
Suikido 水氣道 Way of Warriors
Martial - Practice - Refinement.
October 27-29 2023
Suikido 水氣道 Natural Healing Autumn Retreat.
Movement - Sweat Lodge - Nature.
Find information in English about all Natural Healing retreats and other events here.
Create a Natural Healing Retreat and arrange your own dates.
VISIT OUR TWIN SITE WWW.SUIKIDO.COM
Suikido 水氣道 is a unique movement art and life science developed by Chris Valles.
Suikido works with MARTIAL ARTS, BODY ENERGETICS and NATURAL TREATMENT as in-depth physical-energetic practices and as a natural path in life.
Suikido is a source of practical wisdom and inspiration for people with a deep passion for movement. Be it traditional martial artists, modern martial athletes, dancers, performers, movement enthusiasts, professional athletes, qi gong and tai chi practitioners.
The practice is rooted within Universal Natural Principles as they relate to Man and Energy-in-Motion.
Chris Valles transmit the ways of Suikido in the form of open events and bespoke teaching. In addition, his extensive expertise is an integral part of our work and retreats at Natural Healing.
Explore and learn more